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Creamy Mustard Mushrooms on Toast

Creamy Mustard Mushrooms on Toast

NUTRITION (PER SERVING): Calories: 231, Carbohydrates: 28, Protein: 13g, Fat: 7g

Poached Eggs on Toast

Poached Eggs on Toast

NUTRITION (PER SERVING): Calories: 200, Carbohydrates: 13g, Protein: 15g, Fat: 11g

Protein Pancakes

Protein Pancakes

NUTRITION (PER SERVING): Calories: 252, Carbohydrates: 8g, Protein: 36g, Fat: 8g

Healthy Breakfast  Egg Muffins

Healthy Breakfast Egg Muffins

NUTRITION (PER MUFFIN): Calories: 50, Carbohydrates: 3g, Protein: 4g, Fat: 2g

Fruity Warm Porridge

Fruity Warm Porridge

NUTRITION (PER SERVING): Calories: 293, Carbohydrates: 53.6g, Protein: 9.3 g, Fat: 3.3 g

Shredded Wheat with Mixed Berries

Shredded Wheat with Mixed Berries

NUTRITION (PER SERVING): Calories: 247, Carbohydrates: 46g, Protein: 9.6g, Fat: 3.6g

Branflakes & Banana

Branflakes & Banana

NUTRITION (PER SERVING): Calories: 252, Carbohydrates: 46g, Protein: 9.2g, Fat: 3.3g

Cinnamon Overnight Oats

Cinnamon Overnight Oats

NUTRITION (PER SERVING): Calories: 398, Carbohydrates: 37g, Protein: 20g, Fat: 8g

Melon & Bran Pot

Melon & Bran Pot

NUTRITION (PER SERVING): Calories: 220, Carbohydrates: 13g, Protein: 15g, Fat: 11g

Mango Ginger Overnight Oats

Mango Ginger Overnight Oats

NUTRITION (PER SERVING): Calories: 264, Carbohydrates: 36g, Protein: 6g, Fat: 6g

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