NUTRITION (PER SERVING)

Calories: 252
Carbohydrates: 46g
Protein: 9.2g
Fat: 3.3g

PREPERATION TIME: 1 Minute
COOKING TIME: n/a
SERVINGS: 1 Person

INGREDIENTS

30g Bran Flakes
125ml Semi
Skimmed Milk
1 Chopped Banana

METHOD

Simply chop up the banana any way you like and top up your Bran Flakes to create his super easy healty breakfast that will keep you going through the morning.