NUTRITION (PER SERVING)

Calories: 220
Carbohydrates: 13g
Protein: 15g
Fat: 11g

PREPERATION TIME: 5 Minutes
COOKING TIME: n/a
SERVINGS: 4 People

INGREDIENTS

½ x 200g pack melon.
150g fat free yogurt
2 tbsp fruit & fibre cereal or (Bran flakes)
1 tbsp mixed seed (Optional)
1 tsp cleat honey

METHOD

Top the melon with yogurt, then sprinkle over cereal mixed with seeds. Drizzle over honey and eat immediately.