NUTRITION (PER SERVING)

Calories: 364
Carbohydrates: 55.5
Protein: 28.5
Fat: 3g

PREPERATION TIME: 5 Minutes
COOKING TIME: 60 Minutes
SERVINGS: 1 Person

INGREDIENTS

• 1 medium sized jacket potato (approx 200g)
• 150g low fat cottage cheese with pineapple
• 50g of chopped sliced ham

METHOD

1. Preheat the oven to 180C/Gas 4/fan oven 160C. Prick the potato several times with a fork and put it straight onto a shelf in the hottest part of the oven. Bake for approximately 1 hour, or until it is soft inside.
2. Split jacket potato and fill with the cottage cheese and pineapple. Then top with the chopped ham and serve.