NUTRITION (PER SERVING)

Calories: 409
Carbohydrates: 43
Protein: 31
Fat: 12g

PREPERATION TIME: 10 Minutes
COOKING TIME: n/a
SERVINGS: 2 People

INGREDIENTS

• 1 Baby gem lettuce, shredded
• 195g can sweet corn
• 1 carrot , coarsely grated
• ½ small cucumber, deseeded and diced
• 100g cooked prawns
• 2 tbsp extra-light mayonnaise
• 1 tbsp tomato ketchup
• Splash Tabasco sauce

METHOD

Layer the salad in a bowl starting with the lettuce, then the sweetcorn, carrot, cucumber and finish with the prawns. Mix the mayo and ketchup with a dash of Tabasco, then pour over the top.