FF Triple X
3 OF THE BEST IN 1. Tone, shape and blast away the calories with the ultimate TRIPLE X.
Startin...
3 OF THE BEST IN 1. Tone, shape and blast away the calories with the ultimate TRIPLE X.
Starting with Toning your body, our high rep resistance Tone workout is a favourite amongst our members. Our light weight bars provide the right amount of resistance to feel the burn and shape your body.
Followed buy STEP. This is a high energy workout where we guarantee you'll work up a sweat. Working on stamina & endurance, 20 minutes STEP will have you on a natural high.
Then we get to HIIT. The ultimate fat buster. This is a no equipment based 20 minute blast and trust us, you'll know you've done it.
Are you ready for TRIPLE X?
