Personal Training

Are you ready to take things to another level? If yes then PT with either Ben or Emma is the step you need to take.  As reputable qualified Personal Trainers with a ton of experience they specialise in Weight loss, toning, general fitness and specific training for events and competitions.

Nobody likes a busy gym and many people feel a little self conscious about starting out on their journey?  But don’t, We operate from our private training studio based at Elvington. Only you and your personal trainer will be present unless of course you choose our 2:1 “Train with a friend” option.

Remember, we're with you all the way and will use our knowledge and experience to make sure you get maximum benefit from each and every session. Not only that but we'll happily create you a home program that you can use to help speed up results.

We'll track your progress every 4 weeks by recording your body stats including weight, measurements and body fat %. This way you know that you're on the right road and this keeps you motivated.

We’ve always said the hardest part is making that first step, therefore If you have any worries or concerns then make contact with Ben or Emma through our Facebook page or use the website contact form.